The human diet of unnatural, highly processed foods is progressively worsening each and every year. And what is worse is that the human colon is not adapting quickly enough to deal withthis issue. No one is exempt from the pollutents that enter the body and are absorbed by the colon. If you do not have at least one 1 bowel movement per day you are on your way to disease. Even individuals who have bowel movements on regular basis, and believe their colons to be perfectly clean and healthy have problems.