8Jan2008 Determination of antioxidant activity and characterization of antioxidant phenolics in the plum vinegar extract of cherry blossom Prunus lannesiana. 30Oct2007 Relevance of phenolic diterpene constituents to antioxidant activity of extracts obtained from Rosmarinus officinalis calli. Isolated compounds from cranberry have also been shown to reduce the risk of cardiovascular diseases. 30Oct2007 Relevance of phenolic [...]

Combine with cottage cheese, plain yogurt, or ricotta cheese for highprotein snack, breakfast, or dessert. Add berries to your favorite protein shake. Make berry syrup for pancakes by boiling with little sweetener. Put dried berries into lowcarb trail mix but watch for sugar!Make an easy freezer jam.. Add flax seed for extra nutrition and fiber. [...]

Moreover, the fruit was reported to contain three times the antioxidant activity of tomatoes. 197205, raspberries possess about per cent of the total antioxidant capacity, accounting for up to milligrams per grams of fruit. Heres some great info on raspberries According to study published in in the journal BioFactors Vol. Heres some great info on [...]

While theyre certainly palatepleasing, theyre also chock full of wide array of healthpromoting compounds. In addition, these berries decrease the likelihood of blood clots, which can lead to heart attacks or strokes. Another class of compounds called hydroxycinnamates work together with the anthocyanins to improve both motor and cognitive functioning. Further research by Dr. Proanthocyanidins, [...]

oxycoccus, red raspberry Rubus occidentalis, blueberries Vaccinium corymbosum, cranberries cranberry the American cranberry, Vaccinium macrocarpon, distinct from the European cranberry, Berry anthocyanins also improve neuronal and cognitive brain functions, ocular health as well as protect genomic DNA integrity. In another study, the growth of various cancer cell lines, including those of stomach, prostate, intestine and [...]